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Sleep anxiety is a very real thing. If you feel a rush of anxiety before falling asleep, learn more about the causes, symptoms and treatment options.
For a long time, the fear of falling was merely believed to be a result of the psychological trauma of a fall, also called "post-fall syndrome". [7] This syndrome was first mentioned in 1982 by Murphy and Isaacs, [8] who noticed that after a fall, ambulatory persons developed intense fear and walking disorders. Fear of falling has been ...
A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]
Whether it's the nightly news or an old Friends episode they've seen 40 times, many people say they are lulled to sleep by the television. In fact, some can’t imagine falling asleep without it ...
Anxiety around the bedroom, especially for men, is actually “a thing.” If you feel nervous, anxious or uncomfortable before, during or after performing, you might have a condition known as ...
Anxiety-induced phobia such as thalassophobia presents itself through specific signs and symptoms. Individuals with a moderate fear of deep bodies of water may experience agitation and restlessness on a day-to-day basis. [6] Common emotional symptoms of thalassophobia include: Constant worrying; Trouble falling or staying asleep (possibly insomnia)
Generalized anxiety disorder (GAD), also known informally as anxiety, is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances ...