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The rhomboid muscles (/ ˈ r ɒ m b ɔɪ d /), often simply called the rhomboids, are rhombus-shaped muscles associated with the scapula. There are two rhomboid muscles on each side of the upper back: [ 1 ] [ 2 ] [ 3 ]
The rhomboid major is a skeletal muscle of the back that connects the scapula with the vertebrae of the spinal column. [1] It originates from the spinous processes of the thoracic vertebrae T2–T5 and supraspinous ligament ; it inserts onto the lower portion of the medial border of the scapula . [ 2 ]
Dip exercise using a dip bar. A dip is an upper-body strength exercise.Close grip dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles, and the rhomboid muscles of the back. [1]
Download QR code; Print/export Download as PDF; ... move to sidebar hide. Rhomboids can refer to: Rhomboid muscles. Rhomboid major muscle; Rhomboid minor muscle; See ...
Cable pull-down exercise to the front with a medium-width overhand (pronated) grip. The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
Download QR code; Print/export Download as PDF; Printable version; In other projects Wikidata item; ... Lists of shapes cover different types of geometric shape and ...
Traditionally, in two-dimensional geometry, a rhomboid is a parallelogram in which adjacent sides are of unequal lengths and angles are non-right angled.. The terms "rhomboid" and "parallelogram" are often erroneously conflated with each other (i.e, when most people refer to a "parallelogram" they almost always mean a rhomboid, a specific subtype of parallelogram); however, while all rhomboids ...
Print/export Download as PDF; Printable version; ... It is situated at the upper back part of the thorax, deep to the rhomboid muscles. Structure