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The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.
The Best Fast Weight-Loss Diet. Jenny Craig diet (3.7 rating) ... The diets that scored less than 2 on the 1 to 5 scale included the AIP diet, the low-residue diet, the keto diet, the BRAT diet ...
Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.
ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...
It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. [ 1 ] The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, [ 2 ] though nutritional experts point out that it is nearly impossible to lose that much fat within a week: much of the ...
In 2012 the paleolithic diet was described as being one of the "latest trends" in diets, based on the popularity of diet books about it; [22] in 2013 and 2014 the Paleolithic diet was Google's most searched weight-loss method. [23] The paleolithic or paleo diet is also sometimes referred to as the caveman or Stone Age diet. [24]