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Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...
Creatinine (/ k r i ˈ æ t ɪ n ɪ n,-ˌ n iː n /; from Ancient Greek κρέας (kréas) 'flesh') is a breakdown product of creatine phosphate from muscle and protein metabolism. It is released at a constant rate by the body (depending on muscle mass). [3] [4]
The International Society of Sports Nutrition, she adds, has a favorable stance on creatine, as does the Natural Medicines Database. “It seems to improve that maximal, intense-exercise output.”
Some drugs and medications affect heart rate, meaning you may have a lower maximum heart rate and target zone, says Dr. Steinbaum. “If you have a heart condition or take medication, ask your ...
Creatine promotes the formation of proteins that create new fibers in your muscles, helping to build strength, and can raise levels of insulin-like growth factor 1, which is a hormone that helps ...
With creatine supplementation I assume one would have increased levels of creatinine. Does that actually stress the kidneys? No. Creatinine is freely filtered at the glomerular apparatus. While increased levels in a normal individual is a sign of impaired filtering, the increased creatinine does not harm or stress the kidneys in any way.
Cardiovascular agents are drugs that affect the rate and intensity of cardiac contraction, blood vessel diameters, blood volume, blood clotting and blood cholesterol levels. [1] They are indicated to treat diseases related to the heart or the vascular system (blood vessels), such as hypertension , hyperlipidemia , coagulation disorders , heart ...
This study details how women store 70 to 80 percent less creatine than men, and how hormone fluctuations (during menses, pregnancy, post-partum, during and post-menopause) affect creatine in the body.