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Simply blend drained and rinsed chickpeas, tahini, garlic, fresh lemon juice, a few shakes of hot sauce, a generous pinch of salt, and a splash of water or the liquid from the canned chickpeas ...
1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl.
A Middle Eastern staple, tahini is a sesame paste made from sesame seeds, with a subtly nutty taste, and silky texture. The word tahini is derived from the Arabic word tahana, which means "to grind."
Tahini-based sauces are common in Middle Eastern restaurants as a side dish or as a garnish, usually including lemon juice, salt, and garlic, and thinned with water. Hummus is made of cooked, mashed chickpeas typically blended with tahini, lemon juice and salt. Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern ...
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
Hot sauce or chili sauce, a spicy dip made from peppers; Hummus, a Levantine dip of ground chickpeas and sesame tahini with spices and lemon juice; Jus, a meat broth often served with sandwiches such as French dip and Italian beef; Ketchup (also called catsup or tomato sauce), often used with french fries, onion rings, and a wide variety of ...
Creamy Garlic Hummus. Hummus is a Middle Eastern dip made of chickpeas and tahini, though garlic, ... but feel free to halve it if necessary. Get the Greek Feta Dip recipe. PHOTO: ANDREW BUI; FOOD ...
Tahini can be added to soup for increased creaminess, whisked into a vinaigrette or salad dressing or used as a spread on sandwiches, she adds. Young prefers using a tahini sauce — a diluted ...