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A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
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These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer. An ergometer is an apparatus for measuring the work a person exerts while exercising as used in training or cardiac stress tests or other medical tests.
The word "yoke" is believed to derive from Proto-Indo-European *yugóm (yoke), from root *yewg- (join, unite), and is thus cognate with yoga. [1] [2] This root has descendants in almost all known Indo-European languages including German Joch, Latin iugum, Ancient Greek ζυγόν (zygon), Persian یوغ (yuğ), Sanskrit युग (yugá), Hittite 𒄿𒌑𒃷 (iúkan), Old Church Slavonic ...
Dri-FIT 7" Unlined Versatile Shorts. When it comes to gym shorts, it’s hard to beat Nike. And its Dri-Fit style is a go-to for fitness coach Faris Khan, C.S.C.S., "They offer an unbeatable ...
A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine.
General fitness training may be used to promote weight loss. Personal trainers construct a program centered on restructuring lifestyle while helping to provide the necessary motivation for its success. General fitness training can also be used to promote toning or building of muscles, which are essentially the same physiological process.
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