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A study of 44 adults published in the European Journal of Nutrition found that chewable beetroot supplements improved memory consolidation—the brain’s ability to convert new information into a ...
When shopping for beet powder, avoid capsules and opt for a loose powder or chewable option instead. The process of converting nitrate to nitric oxide begins in your mouth, thanks to an assist ...
Ready-to-eat beets are available frozen or in cans. An easy way to increase beet intake is blending frozen beet chunks with fruit and yogurt in a smoothie. Even kids like it because the beets give ...
Betanin is usually obtained from the extract of beet juice; the concentration of betanin in red beet can reach 300–600 mg/kg. Other dietary sources of betanin and other betalains include the Opuntia cactus, Swiss chard, and the leaves of some strains of amaranth.
[citation needed] It is also used to treat joint pain like arthritis, [2] [3] general back pain, [4] and headaches. [citation needed] It is found in a variety of over-the-counter (OTC) medications, most notably the brand Doan's Pills, as an anti-inflammatory, primarily for back-pain relief. Magnesium salicylate can be an effective OTC ...
As a result, the PRAC has introduced additional proposals to manage diacerein’s risks and was satisfied that with new restrictions diacerein’s benefit on pain outweighs the side effects for osteoarthritis treatment. [8] The following recommendations have been made around the use of diacerein: