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Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".
Mark Thomas Gilboyne (October 28, 1924 – May 5, 2010), nom de guerre Gil Boyne, was an American pioneer in modern hypnotherapy.. In addition to his own practice, his main focus was on the training of "lay" hypnotherapists in Glendale, California; and, over some 55 years, he trained thousands of hypnotherapists globally with his Transforming Therapy methods.
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), [2] reduced peripheral awareness, and an enhanced capacity to respond to suggestion.
Émile Coué identified two very different types of self-suggestion: . intentional, "reflective autosuggestion": made by deliberate and conscious effort, andunintentional, "spontaneous auto-suggestion": which is a "natural phenomenon of our mental life … which takes place without conscious effort [and has its effect] with an intensity proportional to the keenness of [our] attention".
William Joseph Bryan Jr. held an MD, JD, and PhD. He started his career as a military psychiatrist, and was involved in research for the CIA, including the Project ARTICHOKE and its successor, the Project MKUltra (popularly known as the CIA's mind control program), a research project into behavioral engineering of humans.
James Braid in the nineteenth century saw fixing the eyes on a bright object as the key to hypnotic induction. [3]A century later, Sigmund Freud saw fixing the eyes, or listening to a monotonous sound as indirect methods of induction, as opposed to “the direct methods of influence by way of staring or stroking” [4] —all leading however to the same result, the subject's unconscious ...