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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Swelling in legs, arms, feet or hands. Distended abdomen. Puffy, dough-like skin. ... If lifestyle changes aren’t effective or a person is unable to lose water weight or reduce swelling, it’s ...

  3. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    For example, swelling in feet or ankles may be reduced by having the person lie down in bed or sit with the feet propped up on cushions. Intermittent pneumatic compression can be used to pressurize tissue in a limb, forcing fluids—both blood and lymph —to flow out of the compressed area.

  4. Podiatrists Say These Compression Socks Can Help Reduce Leg ...

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    If you’re looking for relief, there’s good news: The best compression socks for women help reduce swelling and pain, allowing your legs and feet to stay more comfortable.

  5. Lymphedema - Wikipedia

    en.wikipedia.org/wiki/Lymphedema

    In cases of swelling, the extremities' circumference is measured over time for reference. In early stages of lymphedema, elevating the limb may reduce or eliminate the swelling. Palpation of the wrist or ankle can determine the degree of swelling; assessment includes a check of the pulses.

  6. Dramatically Reduce Leg Swelling and Pain With This ... - AOL

    www.aol.com/dramatically-reduce-leg-swelling...

    Leg pain or swelling can come with age or specific types of medical maladies — but the most common type of pain comes from general fatigue. If you’ve been on your feet all day or haven’t had ...

  7. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery.

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