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High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) Megan Ginsberg. ... Total Calories: 365. Get the Recipe. Monday: Chickpea Pasta with Mushrooms & Kale. Greg DuPree.
Recipes Under 400 Calories 14. Charred Sweet Potatoes with Pistachio-Chili Pesto (302 calories) Sure, it's technically a side dish. But the fancy, citrusy pesto on top puts these spuds in entrée ...
ShutterstockBreakfast can feel like a tricky meal to prepare when you're on a tight schedule. Rushed mornings are often to blame for skipping breakfast altogether, but think again the next time ...
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In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]
The Last Chance diet: General premise is that the dieter will consume only one low-calorie high protein beverage daily. This equated to no more than 400 calories per day. [25] [26] Tongue Patch Diet: Stitching a Marlex patch to the tongue to make eating painful. Daily calories are then limited to 800 per day maximum in liquid form.