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The sleeves of a traditional kurta fall to the wrist without narrowing, the ends hemmed but not cuffed; the kurta can be worn by both men and women; it is traditionally collarless, though standing collars are increasingly popular. Kurtas are traditionally worn over ordinary pajamas, [5] loose shalwars, or churidars.
In Jammu, members of all communities wear the suthan. [16] The traditional Dogri kurta for men is open at the front and flares out from the waist to the knees. The kurta for women tends to be long and cut straight, a style adopted from neighbouring Punjab, [1] as local culture shares an affinity with the Punjab region, [17] especially the ...
Punjabi kurta and tehmat Milk vendor with typical traditional brass containers, Gagar, used in Majha Region of Punjab wearing traditional clothes. The tamba, which is also called tehmat [1] [2] is the Punjabi version of the lungi which has folds at the front and is the traditional dress for Punjabi men.
The other name for the Multani kurta is the Saraiki kurta. Over the kurta or kameez, the kurti is also sometimes worn. The Multani shalwar kameez when worn by men is accompanied by a turban known as a patka [25] and/or a scarf draped over the shoulders. Women wear the outfit with a head scarf known as the bochan.
Men over 40 should use this three-step cool down after training to help to make the most out of their workouts and to bounce back better for the next one.
Men over 40 should use the the side-lying lateral raise dumbbell shoulder training exercise for stronger rotator cuffs.