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Psychological pain, mental pain, or emotional pain is an unpleasant feeling (a suffering) of a psychological, non-physical origin. A pioneer in the field of suicidology , Edwin S. Shneidman , described it as "how much you hurt as a human being.
Psychogenic pain is physical pain that is caused, increased, or prolonged by mental, emotional, or behavioral factors, without evidence of physical injury or illness. [ 2 ] [ 3 ] [ 4 ] Headache, back pain, or stomach pain are some of the most common types of psychogenic pain. [ 5 ]
Minor mental distress cases are caused by stress in daily problems, such as forgetting your car keys or being late for an event. However, the major types of mental distress described can be caused by other important factors. One such cause is chemical imbalances in the brain, which can lead to irrational decisions and emotional pain. [8]
So emotional distress can cause a distressed gut AND, strangely enough, a distressed gut can also cause emotional distress. It's a two way street.
Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage."
A second caveat is that the terms physical or mental should not be taken too literally: physical pain or suffering, as a matter of fact, happens through conscious minds and involves emotional aspects, while mental pain or suffering happens through physical brains and, being an emotion, involves important physiological aspects.
Risk factors for mental illness include psychological trauma, adverse childhood experiences, genetic predisposition, and personality traits. [7] [8] Correlations between mental disorders and substance use are also found to have a two way relationship, in that substance use can lead to the development of mental disorders and having mental disorders can lead to substance use/abuse.
Physical pain: Emotional and physical pain are activated in the same parts of the brain. So you're probably not imagining the pain you feel in your chest or elsewhere after a split.