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Light therapy is preferred over antidepressants in the treatment of SAD because it is a relatively safe and easy therapy. [20] Two methods of light therapy, bright light and dawn simulation, have similar success rates in the treatment of SAD. [21] It is possible that response to light therapy for SAD could be season dependent. [22]
The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
For non-seasonal depression, adding light therapy to the standard antidepressant treatment was not effective. [167] A meta-analysis of light therapy for non-seasonal depression conducted by Cochrane Collaboration, studied a different set of trials, where light was used mostly in combination with antidepressants or wake therapy.
Light therapy. One of the main treatments for winter blues and seasonal affective disorder is light therapy. ... for as many as 70% of patients after a few weeks of treatment. Side effects of ...
These mood-regulating Best of Mental Health Award-winning products can help you feel better with depression, bipolar, ADHD, ... Dr. Terman, who has studied light therapy since the 1980s, says that ...
Typical treatment sessions lasting for about 20–30 min repeated daily for several weeks in the treatment of depression. [19] Adverse effects of long term treatment were not known as of 2017. [20] Nausea most commonly occurs when the electrodes are placed above the mastoid for stimulation of the vestibular system. A phosphene is a brief flash ...
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