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The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...
Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4] It is prepared as per the instructions suggested in Ayurvedic texts.
Marula oil contains a large proportion of monounsaturated fatty acids which make the oil very stable. The fatty acid composition of marula oil includes: [2] Monounsaturated fatty acids: Oleic acid (70–78%) Polyunsaturated fatty acids: Linoleic acid (4.0–7.0%) Alpha-linolenic acid (0.1–0.7%) Arachidonic acid (0.3–0.7%) Saturated fatty acids:
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"Moderate coffee drinking has been related to health benefits," lead study author Lu Qi, M.D., PhD, interim chair of the Department of Epidemiology at Tulane University, told Fox News Digital.