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The "12-3-30" workout, the brainchild of social media influencer Lauren Giraldo, involves walking on a treadmill for 30 minutes at a 3 mph pace and on a 12% incline.
Valerie Bertinelli shared her new walking routine in a TikTok video. The star posted a clip of her on the treadmill, updating fans on her fitness journey.
1 last thing: Use your treadmill safely. Working out on a treadmill is an easy way to sneak cardio into your workout, especially in colder months when outdoor walks and runs are more challenging ...
Other scenes include more neon bodypaint shots, and a new scene where she swings from a rope hanging from the ceiling, while wearing a sparkling black wig. The video ends with a shot of Kelis, in the bodypaint, saying "Scream". The treadmill scenes were filmed at the Wendling Estate and nearby Bacton Tower in London, UK.
On 7 November 2006, OK Go released a deluxe limited edition CD/DVD of the album. The DVD contains their official music videos, a video from 180 fans doing the "A Million Ways" dance for a YouTube contest, previously unseen footage, and a behind-the-scenes look of their treadmill rehearsals for the video and for the VMAs.
William Edward Staub (November 3, 1915 – July 19, 2012) was an American mechanical engineer who invented and developed the first consumer treadmill for home use, the PaceMaster 600, during the late 1960s.
Related: The 14 best Jamie Lee Curtis movie and TV roles, ranked Things take a turn for the wonderfully absurd when Fallon decides to send Curtis a video of himself dancing, causing her to pull ...
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