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Daily training includes many rounds (3–5 minute periods broken up by a short rest, often 1–2 minutes) of these various methods of practice. Thai pad training is a cornerstone of muay Thai conditioning that involves practicing punches, kicks, knees, and elbow strikes with a trainer wearing thick pads covering the forearms and hands.
Sityodtong USA, also known as Team Sityodtong, is a Muay Thai and mixed martial arts training camp based out of Somerville, Massachusetts. The headquarters of Sityodtong Camp is in Pattaya, Thailand. Its Grandmaster is Yodtong Senanan and he has produced 57 Muay Thai Champions, the largest number in the history of Muay Thai in Thailand. [1]
Thai style grappling (Muay Pram) is the core practice for every Muay student: working out with non-compliant training partners is mandatory in order to learn how to fight at close range. [5] All Muay students are trained to apply holds, strikes, take downs and finishing moves at a very short distance from the opponent.
Within the facility, Muay Thai, kickboxing, Brazilian jiu-jitsu, wrestling and boxing classes are taught. Additional programs include conditioning and circuit training with TRX Suspension and Combat Circuit. The AKA is one of the top professional MMA training camps.
It opened as a Muay Thai academy in 1978 in Curitiba, Paraná, Brazil. Head trainer Rudimar Fedrigo later expanded the program in 1991 to include other aspects of modern mixed martial arts, such as wrestling and submission grappling. By 1995, the Chute Boxe team was considered a prime training ground for Vale Tudo fighters. [1]
YOKKAO was founded in Bangkok on 1 January 2010 by Philip Villa [3] and Doungjaj Tananan. It began by producing Muay Thai shorts and training equipment. In February 2011, YOKKAO started the YOKKAO Fight Team which sponsors Muay Thai Fighters around the world.