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Grape-Nuts is a brand of breakfast cereal made from flour, salt and dried yeast, developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator Dr. John Harvey Kellogg. Post's original product was baked as a rigid sheet, then broken into pieces and run through a coffee grinder.
“Ultra processed or highly processed foods are convenient, tasty, refined carbohydrates loaded with fats, sugar and salt,” says Matey. Think most prepackaged snacks or meals that require ...
Ultra-processed foods have gotten a lot of attention for being linked to poor health, but what are these foods and how can you avoid them? Experts weigh in.
Ultra-processed foods are foods that have been altered from their natural state, with sugar, oil, salt, or other ingredients added. They also contain artificial colors, flavors, additives, and ...
Carlos Monteiro, working with a team of researchers at the University of São Paulo, first published the concept of ultra-processed foods: Ultra-processed foods are basically confections of group 2 ingredients [substances extracted from whole foods], typically combined with sophisticated use of additives, to make them edible, palatable, and habit-forming.
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...