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  2. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    Hot water immersion, also known as hot water therapy, involves fully or partially immersing yourself in hot water (by sitting in a hot tub, for example). “It’s used more for muscle relaxation ...

  3. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    In 1883, another writer stated "Not, be it observed, that hydropathy is a water treatment after all, but that water is the medium for the application of heat and cold to the body". [ 52 ] Hydrotherapy was used to treat people with mental illness in the 19th and 20th centuries [ 53 ] and before World War II, various forms of hydrotherapy were ...

  4. Hot tub - Wikipedia

    en.wikipedia.org/wiki/Hot_tub

    The earliest hot tubs were calderas in which hot stones were placed to heat the water. [citation needed] Therma in Ikaria has been a very popular place particularly for hydrotherapy ever since the 4th century B.C. [2] The remains of wrecked marble bathtubs along with a prehistoric aqueduct that have been unearthed from this area bear ample testimony of the place's popularity in the ancient times.

  5. Balneotherapy - Wikipedia

    en.wikipedia.org/wiki/Balneotherapy

    Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. [2] While it is considered distinct from hydrotherapy, [3] there are some overlaps in practice and in underlying principles. Balneotherapy may involve hot or cold water, massage through moving water, relaxation, or stimulation.

  6. Swimming pool sanitation - Wikipedia

    en.wikipedia.org/wiki/Swimming_pool_sanitation

    An electrically operated water pump is the prime motivator in recirculating the water from the pool. Water is forced through a filter and then returned to the pool. Using a water pump by itself is often not sufficient to completely sanitize a pool. Commercial and public pool pumps usually run 24 hours a day for the entire operating season of ...

  7. Spa - Wikipedia

    en.wikipedia.org/wiki/Spa

    The Uniform Swimming Pool, Spa and Hot Tub Code (USPSHTC) is a model code developed by the International Association of Plumbing and Mechanical Officials to govern the installation and inspection of plumbing systems associated with swimming pools, spas and hot tubs as a means of promoting the public's health, safety and welfare.