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Another study showed that garlic could lower unhealthy (LDL) cholesterol and triglycerides, and yet more research shows that aged garlic extract could reduce blood pressure in patients with ...
The scientists were interested in how garlic consumption can affect cholesterol, blood sugar, and triglyceride levels. The scientists found an association between the garlic intervention and lower ...
Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...
Garlic: Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera: Leaves are widely used to heal burns, wounds and other skin ailments. [13] Althaea officinalis: Marsh-mallow: Used historically as both a food and a medicine. [2] Amorphophallus konjac: Konjac
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...