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  2. Your Ultimate Guide to Chakras and Energy-Healing Jewelry - AOL

    www.aol.com/entertainment/ultimate-guide-chakras...

    Many believe that it’s important to keep your chakras open to let energy properly flow through your body. If you’re dealing with physical or emotional struggles right now, it could be that one ...

  3. Chakra - Wikipedia

    en.wikipedia.org/wiki/Chakra

    The subtle body consists of nadi (energy channels) connected by nodes of psychic energy called chakra. [5] The belief grew into extensive elaboration, with some suggesting 88,000 chakras throughout the subtle body. The number of major chakras varied between various traditions, but they typically ranged between four and seven. [5] [6]

  4. Subtle body - Wikipedia

    en.wikipedia.org/wiki/Subtle_body

    The subtle body in Indian mysticism, from a yoga manuscript in Braj Bhasa language, 1899. A row of chakras is depicted from the base of the spine up to the crown of the head. A subtle body is a "quasi material" [1] aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical ...

  5. Svadhishthana - Wikipedia

    en.wikipedia.org/wiki/Svadhishthana

    According to certain interpretations of Sufism, the spiritual body of a person is defined as an interconnected system (Lataif-e-sitta), in which there is an energy center called the nafs. According to Lataif-e-sitta, the nafs is just below the navel.

  6. Ajna - Wikipedia

    en.wikipedia.org/wiki/Ajna

    Ajna (Sanskrit: आज्ञा, IAST: Ājñā, IPA: [ˈaːd͡ʑɲaː]), brow [1] or third eye chakra, is the sixth primary chakra in the body according to Hindu tradition and signifies the unconscious mind, the direct link to Brahman (ultimate reality). [2]

  7. 10 Warning Signs Your Body Needs To Move More - AOL

    www.aol.com/lifestyle/10-warning-signs-body...

    Photo: Shutterstock. Design: Eat This, Not That!Adding movement to your day is not only beneficial for your fitness goals; it's also imperative to your well-being. Research shows that engaging in ...

  8. Trul khor - Wikipedia

    en.wikipedia.org/wiki/Trul_khor

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...

  9. Mudra - Wikipedia

    en.wikipedia.org/wiki/Mudra

    In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana. It is also associated with bindu, bodhicitta, amrita, or consciousness in the body. Unlike older tantric mudras, hatha ...