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Knocking and kicking (or yuna onse [1]) is a little-known traditional African-American dance-like martial art, arguably practiced clandestinely in parts of the Southern US and on the Sea Islands. Music and acrobatic movements made knocking and kicking inseparable from dance. Knocking and kicking was performed secretly within a black community.
Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from dance. It is not a martial art, though it borrows techniques from taekwondo, kung fu, wushu, capoeira, and more. It aims to achieve an aesthetic display of different combinations of "tricks".
Oi Mae Geri: Lunging rear-leg front kick; Mawashi geri: Round kick; Mawashi hiza geri: Circular knee kick; Mikazuki geri: Crescent kick; Gyaku mikazuki geri: Reverse Crescent kick; Nidan tobi geri: Jumping Double front kick; Ura mawashi geri or Kagi geri: Upper inside round kick, a.k.a. hook kick; Ushiro geri: Back kick; Ushiro mawashi geri ...
Four-knuckle strike - This is a fist shape particular to the Asian martial arts. Instead of closing the fist completely, the fingers are held out and only the knuckles are bent, thereby presenting the upper set of knuckles as the striking surface. This fist is used for breaking boards as the smaller surface area concentrates the punches power.
Kumite (Japanese: 組手, literally "grappling hands") is one of the three main sections of karate training, along with kata and kihon. Kumite is the part of karate in which a person trains against an adversary. [1]
Kicking distance: The kicking distance is the most distant unarmed fighting position in which consistent contact can be made with the opponent. The combatants can use far-reaching quick kicks to the legs, body or head of the opponent. Martial arts such as Taekwondo emphasize the kicking distance in fighting.