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Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.
"Emotionally intelligent people know that accepting negative emotion makes it easier and faster to get over it, and the [perception] of a positive emotion helps prolong the pleasure from it," Dr ...
As Dr. Melanie McNally, clinical psychologist and author of The Emotionally Intelligent Teen, says, emotional intelligence is when a person has awareness and understanding of their own internal ...
Emotional intelligence is one of the most important skills. Here are 10 therapist-backed tips on improving yours for better mental health and relationships.
Intelligence and personality have traditionally been studied as separate entities in psychology, but more recent work has increasingly challenged this view.An increasing number of studies have recently explored the relationship between intelligence and personality, in particular the Big Five personality traits.
Despite these specific differences, the majority of findings suggest that personality traits – particularly Extraversion, Neuroticism, Conscientiousness, and Agreeableness – are evident in childhood and adolescence and are associated with distinct social-emotional patterns of behavior that are largely consistent with adult manifestations of ...
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The emotional quotient is commonly referred to in the field of psychology as emotional intelligence [6] (also known as emotional competence or emotional skills). IQ reflects a person's cognitive and observational abilities and how quickly they can use reasoning to solve problems.