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  2. How to Make the Perfect Crustless Quiche - AOL

    www.aol.com/perfect-crustless-quiche-225729829.html

    #7. In a casserole pan, use some butter or oil and lightly grease the bottom and edges to avoid the quiche from sticking. (My tip is to use a small dish so you get a thicker quiche, as sometimes ...

  3. 15 quiche recipes for anytime of day - AOL

    www.aol.com/15-quiche-recipes-anytime-day...

    Quiche is an unexpectedly great meal prep candidate — and this quiche muffin recipe should be Exhibit A. These egg cups are full of chopped ham, spinach, tomatoes, green onions and Parmesan ...

  4. Homemade Quiche Is a Great Way to Start the Day—And ... - AOL

    www.aol.com/homemade-quiche-great-way-start...

    To get you started, try Ree's cowboy quiche filled with onion, bacon, and cheese. Alternatively, opt for fillings with spring vegetables like asparagus, sausage, or pesto.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. List of casserole dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_casserole_dishes

    This is a list of notable casserole dishes. A casserole, probably from the archaic French word casse meaning a small saucepan, [1] is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    In an effort to restructure food nutrition guidelines, the USDA rolled out its new MyPlate program in June 2011. My Plate is divided into four slightly different sized quadrants, with fruits and vegetables taking up half the space, and grains and protein making up the other half. The vegetables and grains portions are the largest of the four.

  8. Irish Cheddar Quiche with Guinness Caramelized Onions

    www.aol.com/food/recipes/irish-cheddar-quiche...

    Coat a large sauce pan with a little bit of olive oil or cooking spray. Add onions over medium heat and cook until tender, about 5-7 minutes.

  9. Mushroom, Onion, and Gruyère Quiche with Oat Crust Recipe - AOL

    www.aol.com/food/recipes/mushroom-onion-and...

    To make the crust, place the oats, flour, and salt in a food processor and pulse to combine. Add the butter and pulse about 12 times, until the mixture has a pebbly coarse texture. Add the ...