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2. Diabetes and exercise - Wikipedia

   en.wikipedia.org/wiki/Diabetes_and_exercise

   The Journal of the American Medical Association looked at physical activity's effect on diabetic patients who took diabetes medications. The patients were all assigned a personal trainer who helped them perform routine exercises five to six times a week and keep a stable diet for the duration of the 12-month study.

3. American Diabetes Association - Wikipedia

   en.wikipedia.org/wiki/American_Diabetes_Association

   The American Diabetes Association (ADA) is a United States-based nonprofit that seeks to educate the public about diabetes and to help those affected by it through funding research to manage, cure and prevent diabetes, including type 1 diabetes, type 2 diabetes, gestational diabetes, and pre-diabetes. It is a network of 565,000 volunteers which ...

4. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   In patients with type 2 diabetes (T2D), the combination of aerobic (cardio) exercise and strength training, as recommended by the American Diabetes Association (ADA) guidelines, is the most effective when it comes to controlling glucose and cholesterol. [25]

5. Physical Activity Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Physical_Activity...

   These guidelines provided physical activity recommendations for people aged six years and older, including those with many chronic health conditions and disabilities. The science-based Guidelines recommend a total amount of physical activity per week to achieve a range of health benefits. In 2018, HHS released an update to the first set of ...

6. Prevention of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

   [4] [5] [6] The American Diabetes Association (ADA) recommends maintaining a healthy weight, getting at least 2 + 1 ⁄ 2 hours of exercise per week (several brisk sustained walks appear sufficient), having a modest fat intake (around 30% of energy supply should come from fat), [7] and eating sufficient fiber (e.g., from whole grains).

7. What's the latest on cholesterol, heart health, GLP-1 drugs ...

   www.aol.com/whats-latest-cholesterol-heart...

   This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for weight loss, and supplements for heart health.