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  2. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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    Get the Buffalo Chicken Grilled Cheese recipe. PHOTO: MURRAY HALL; FOOD STYLING: MAKINZE GORE ... Get the Tofu Stir-Fry recipe. PARKER FEIERBACH. ... Get the Roasted Vegetable Baked Falafel ...

  3. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

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    This sweet-savory tofu marinade is filled with pantry staples, and reminds us of BBQ sauce with a spicy kick. 😋 Perfect for baked, grilled, or pan-fried tofu, this recipe is a great base for ...

  4. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Get the Sweet & Sour Tofu recipe. PHOTO: RYAN LIEBE; FOOD STYLING: SAM SENEVIRATNE. ... Get the Spicy Fried “Chicken” Sandwich recipe. JOEL GOLDBERG. Caramelized Tofu Lettuce Wraps.

  5. Tofu-Salad Sandwiches Recipe - AOL

    homepage.aol.com/food/recipes/tofu-salad-sandwiches

    1. Wrap the drained tofu in paper towels and very gently press out some of the excess water. 2. In a medium bowl, using a pastry blender or a fork, finely chop the tofu. Add the mayonnaise, snipped chives, chopped celery, Dijon mustard and turmeric and mix gently. Season the tofu salad with salt and pepper. 3.

  6. 22 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

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    These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss. ... View Recipe. Kimchi-Tofu Soup with Sesame ...

  7. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

  8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

  9. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.