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  2. Tortang talong - Wikipedia

    en.wikipedia.org/wiki/Tortang_talong

    Tortang talong, also known as eggplant omelette, [1] is an omelette or fritter from Filipino cuisine made by pan-frying grilled whole eggplants dipped in an egg mixture. [2] [3] It is a popular breakfast and lunch meal in the Philippines. A common variant of tortang talong is rellenong talong, which is stuffed with meat, seafood, and/or vegetables.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil

  5. Do you know how to read a nutrition label? Why the FDA ... - AOL

    www.aol.com/lifestyle/know-read-nutrition-label...

    Sugar, sodium and saturated fats have similar effects: They may make food taste better for longer, but aren't adding any good nutrition to your diet and may be bad for your heart health. You need ...

  6. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    Tortang kamote – an omelette made with mashed sweet potato, eggs, flour, and salt. Tortang sardinas – an omelette made with shredded canned smoked sardines [27] Tortang talong – an eggplant omelet with whole grilled eggplants. Versions stuffed with ground meat and vegetables are called relyenong talong.

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

  8. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    "Homogenized" milk (abbreviated to "homo" on labels and in speech) refers to milk which is 3.25% butterfat (or milk fat). [15] There are also skim , 1% , and 2% milk fat milks. Modern commercial dairy processing techniques involve first removing all of the butterfat, and then adding back the appropriate amount depending on which product is ...

  9. Torta - Wikipedia

    en.wikipedia.org/wiki/Torta

    In the southern Philippines, in the Visayas and Mindanao islands, torta is generally used to refer to small cakes. It usually refers to mamón or torta mamón, a native porous sponge cake delicacy (traditionally made with lard and palm wine) that resembles a large cupcake with butter, sugar, and/or cheese on top, traditionally served with sikwate (a thick, hot drink made of ground roasted ...