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Some neckbreakers also slam the back of the opponent's head into the mat, but the attacker is back-to-back with the attack's receiver. A standard mat slam involves the wrestler grabbing hold of the opponent by their head or hair and pulling back, forcing the back of the opponent's head into the mat.
A Powerslam or simply Slam is a professional wrestling body slam move in which the wrestler performing the slam falls face-down on top of the opponent. The use of the term "powerslam" usually refers to the front powerslam or the scoop powerslam .
Hardcore Holly executing the Alabama Slam.. This variation of the spinebuster starts with the wrestler facing his opponent. The wrestler catches and grabs the opponent from either his waist or both legs, and lifts the opponent so he would either face the mat while being vertically elevated off the mat (with both his legs grabbed over the wrestler's shoulders) or literally facing the wrestler's ...
Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.
An animated example of a powerbomb. A powerbomb is a professional wrestling throw in which an opponent is lifted (usually so that they are sitting on the wrestler's shoulders) and then slammed back-first down to the mat. [1]
In professional wrestling double-team maneuvers are executed by multiple wrestlers instead of one and typically are used by tag teams in tag team matches. Many of these maneuvers are combination of two throws, or submission holds.
The science behind weight management is complex, but one of the key concepts that governs weight management is Energy Balance. [9] Energy Balance is the phrase used to describe the difference between the number of calories a person consumes and the number of calories that same person expends (a.k.a. burns) in a given time period. [9]
A split snatch being performed. Split snatch was the common form of snatch before squat snatch was popularized by lifters such as Pete George and Dave Sheppard. [3] [4] In the split snatch, the lifter lifts the bar as high as possible and pulls themselves under the bar similar to the squat snatch but in the split snatch the lifter "splits" their legs, placing one foot in front of them and one ...