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  2. Vitamin K2 is essential to your health. But taking ... - AOL

    www.aol.com/news/vitamin-k2-essential-health...

    Vitamin K2 is lauded for a number of important health benefits. But taking too much can be dangerous, health experts say.

  3. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    Vitamin K2 may have a protective effect on bone mineral density and reduced risk of hip, vertebral and non-vertebral fractures. [11] These effects appear to be accentuated when combined with vitamin D and in the setting of osteoporosis. [1] Research suggests that vitamin K 2 (Menaquinone 7, MK-7]) may reduce the rate and severity of night time ...

  4. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  5. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Calcium Plaque build-up often doesn’t cause symptoms, but it can block blood flow to vital organs like your heart. Coronary artery disease occurs when atherosclerosis affects the arteries ...

  6. Vitamin K deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K_deficiency

    Vitamin K deficiency; Specialty: Endocrinology Symptoms: bruising, petechiae, hematomas, oozing of blood at surgical or puncture sites, stomach pains, cartilage calcification, and severe malformation of developing bone or deposition of insoluble calcium salts in the walls of arteries. Causes: insufficient dietary vitamin K 1 or vitamin K 2 or ...

  7. Could milk, other calcium-rich foods help lower colorectal ...

    www.aol.com/lifestyle/could-milk-other-calcium...

    Upping daily calcium intake may lower colorectal cancer risk by 17% For this study, researchers analyzed dietary data from more than 542,000 women who participated in the Million Women Study .