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Donna Richardson Joyner (born November 3, 1962 [1]) is an American fitness and aerobics instructor, author and ESPN television sports commentator. Widely known for her series of fitness videos, she was appointed in 2006 by President George W. Bush to serve on the President's Council on Physical Fitness and Sports. [2]
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!
Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.
The photos show a behind-the-scenes peek of her training sessions. One pic is of Brie lying with her super-toned legs up against the wall, and another shows her at the barre doing a ballet jeté ...
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
At 37, Alexandra Daddario posed buck naked on Instagram, and fans are going nuts. To stay in shape, she relies on AMRAP ciruits, hot yoga, and acupuncture.
The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".
A bodysuit is a one-piece form-fitting or skin-tight garment that covers the torso and the crotch. [1] The design of a basic bodysuit is similar to a one-piece swimsuit and a leotard, though the materials may vary. Thong or T-front thong bodysuits usually have the crotch opening moved up to the front to underbelly area to increase the wearer's ...