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Print-friendly capabilities for home programs and patient education are available. Enhance Therapy [5] is a web application software to create custom home exercises that you can email to patients or print out. Exercise Expert [6] is a desktop software for Windows to create custom home exercise handouts for fitness.
Closed kinetic chain exercises or closed chain exercises (CKC) are physical exercises performed where the hand (for arm movement) or foot (for leg movement) is fixed in space and cannot move.
JMAG - simulation software for electric device design and development. Khimera - a chemical kinetics simulation software tool developed by Kintech Lab. Lanner WITNESS - a discrete event simulation platform for modelling processes and experimentation. Lanner L-SIM Server - Java-based simulation engine for simulating BPMN2.0 based process models.
Flexibility programs can increase functional range of motion and reduce the risk of injury. [24] As a whole, exercise programs can reduce symptoms of depression [25] and risk of cardiovascular [26] and metabolic diseases. [27] Additionally, they can help to improve quality of life, [28] sleeping habits, [25] immune system function, [29] and ...
The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, in order to monitor and improve their health, fitness, or psychological wellness over time.
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This is a list of free and open-source software (FOSS) packages, computer software licensed under free software licenses and open-source licenses. Software that fits the Free Software Definition may be more appropriately called free software ; the GNU project in particular objects to their works being referred to as open-source . [ 1 ]
Unlike traditional workout routines that emphasize long hours in the gym, HIT principles require short but highly intense workouts. Exercises are performed with a high level of effort, or intensity, where it is thought that it will stimulate the body to produce an increase in muscular strength and size.