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The number of calories you burn swimming depends on factors like time and intensity. For example, the longer and harder you swim, the more calories you burn.
For all the high-tech suits and advancements in training techniques, there is one time-honored — and sometimes painful — tradition that swimmers cling to before every big meet: shaving down.
Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants.
Thus Helene Madison's 1930 world record of 11:41.2 in the 880 yard freestyle was not considered a world record in the 800 metres freestyle even though it was over a longer distance and substantially faster than Yvonne Godard's 1931 world record of 12:18.8 in the 800 metres freestyle.
Streamline form is a swimming technique that is used underwater in every stroke. At the start of a race or on a turn, streamline form is used, usually along with a dolphin kick or flutter kick, to create the least amount of resistance to help the swimmer propel as far as they can. Many factors contribute to the perfect streamline form and ...
This is a history of the progression of the World Record for the swimming event: the 50 butterfly. It is a listing of the fastest-time-ever in the event, in both long course (50m) and short course (25m) swimming pool. These records are maintained/recognized by FINA, [1] which oversees international competitive swimming and Aquatics.
Three former world record holders, Australia's Ariarne Titmus, USA's Katie Ledecky, and Canada's Summer McIntosh fell well short of their best times in the women's 400 freestyle event at the 2024 ...