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  2. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    If fluid loss is greater than fluid gain (for example if the patient vomits and has diarrhea), the patient is said to be in negative fluid balance. In this case, fluid is often given intravenously to compensate for the loss. On the other hand, a positive fluid balance (where fluid gain is greater than fluid loss) might suggest a problem with ...

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  4. Having good balance can extend your life. Improve yours with ...

    www.aol.com/news/having-good-balance-extend-life...

    Plank. Come onto your hands and knees, opening the hands as wide as the shoulders and the knees as wide as the hips. Pull the abs in and step the feet back to come up into a plank position.Make ...

  5. Fluid fitness: Why some people are turning to IV therapy - AOL

    www.aol.com/fluid-fitness-why-people-turning...

    Despite not being regulated by the FDA nor having any clinically proven health benefits, IV therapy treatments done in boutique spa-like establishments are now a part of many people's wellness ...

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  7. Why It's So Important to Keep Exercising During the ... - AOL

    www.aol.com/news/why-important-keep-exercising...

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  8. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Post-exercise nutrition is an important factor in a nutrition plan for athletes as it pertains to the recovery of the body. Traditionally, sports drinks such as Gatorade and Powerade, are consumed during and after exercise because they effectively rehydrate the body by refueling the body with carbohydrates, [ 24 ] minerals and electrolytes.

  9. Want to improve your balance? These 5 tips can help. - AOL

    www.aol.com/lifestyle/want-improve-balance-5...

    While there’s no way to completely avoid the decline in your body's ability to help maintain your balance and stability, there are certain things you can do that can help, according to experts ...