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A typical 100 g serving of parsnip provides 314 kilojoules (75 kilocalories) of food energy. Most parsnip cultivars consist of about 80% water, 5% sugar, 1% protein, 0.3% fat, and 5% dietary fiber. The parsnip is rich in vitamins and minerals and is particularly rich in potassium with 375 mg per 100 g. [40]
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
Parsnip: Pastinaca sativa: Fruit trees: A variety of predatory insects: The flowers of the parsnip plant left to seed will attract a variety of predatory insects to the garden, they are particularly helpful when left under fruit trees, the predators attacking codling moth and light brown apple moth. Peas: Pisum sativum: Turnip, [44] cauliflower ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
The etymology of the generic name Pastinaca is not known with certainty. The name may be derived from the Latin word pastino (or pastinare), meaning "to prepare the ground for planting of the vine" (or more simply, "to dig") or the Latin word pastus, meaning "food", liberally translated as "Earth-food".
Root vegetables are underground plant parts eaten by humans or animals as food. In agricultural and culinary terminology, the term applies to true roots such as taproots and tuberous roots as well as non-roots such as bulbs , corms , rhizomes , and stem tubers .
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
Berula erecta, known as lesser water-parsnip, cutleaf waterparsnip, or narrow-leaved water-parsnip, [4] is a member of the carrot family. Growing to around 1 m (3 ft) tall, it is found in or by water. [5] It is widespread across much of Europe, Asia, Australia, and North America. [6] [4] [7] [8] Berula erecta has a hollow stem. Underwater ...