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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without irritating your airways. Here’s how to try the ...

  3. ENTs Share the the Right Way to Stop Post-Nasal Drip - AOL

    www.aol.com/ents-share-way-stop-post-161600506.html

    Coughing up discolored phlegm (green, yellow, or brown ­are all concerning colors) and that’s been persistent for more than two weeks. Coughing up blood-tinged mucus or phlegm. Difficulty ...

  4. Telltale Signs You Need to See a Doctor for Your Cough - AOL

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    “A productive cough is a cough that produces phlegm,” Dr. Youssef says. ... or you’re coughing up blood, Dr. Ascher says it’s important to contact a doctor no matter how long it’s been ...

  5. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  6. Coughing Up Green Phlegm? Here's What Doctors Want You ... - AOL

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    If you’ve ever fought a cold or infection in the past, chances are you’ve had the not-so-pleasant experience of coughing up green phlegm. Along with a runny nose and sore throat, green phlegm ...

  7. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.