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  2. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  3. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    "New research shows that eating eggs does not increase your LDL (bad) cholesterol like it was thought to have in the past … and that egg consumption, especially omega 3-enriched pastured eggs ...

  4. Should you or shouldn't you be eating the yolk of eggs?

    www.aol.com/article/lifestyle/2016/09/19/should...

    Skipping on the yolk and eating just the whites—they're low in calories, carbohydrates and high in protein—isn't exactly detrimental to your health. But, when you toss the yolk out, you do ...

  5. 'I'm a heart surgeon, here's what you should know about eggs ...

    www.aol.com/news/im-heart-surgeon-heres-know...

    As for whether the yolk or the white is better for your heart, "the majority of the dietary benefit actually comes from the yolk," London said. For more Lifestyle articles, visit www.foxnews.com ...

  6. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Double-yolk eggs, when an egg contains two or more yolks, occurs when ovulation occurs too rapidly, or when one yolk becomes joined with another yolk. [ 29 ] Yolkless eggs , which contain whites but no yolk, usually occurs during a pullet's first effort, produced before her laying mechanism is fully ready.

  7. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    But the yolk and the whites actually contain very different sets of nutrients. ... so eating only the egg whites will still provide you with a good amount of protein without that fat. The catch is ...

  8. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    You may have heard warnings about the cholesterol levels in egg yolks, which has influenced some health-conscious eaters to forgo the yolk altogether. But before you order an egg white omelet, let ...

  9. Egg Yolks: Are They Good or Bad For You?

    www.aol.com/lifestyle/food-egg-yolks-are-they...

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