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Sleep is an eight-and-a-half hour concept album based around the neuroscience of sleep [3] by German-British composer Max Richter. [ 4 ] [ 5 ] It was released on September 4, 2015, accompanied by a one-hour version with variations, From Sleep , [ 6 ] later remixed as Sleep Remixes .
The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality. [25]
There, he began shooting footage for Sleep. [6] He used a Bolex 16 mm camera. [7] This limited him to 100-foot (30 m) reels that each lasted three minutes. [8] He spent months trying to learn how to operate the camera effectively. [9] Warhol ultimately shot eight hours of footage, although Sleep ended up being atomost 5 and half hours. [5]
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Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep, where the latter terms also include longer periods of sleep in addition to one period. For years, scientists have been investigating the benefits of napping, including the 30-minute nap as well as sleep durations of 1–2 ...
It will keep his drink at the perfect temperature for up to 80 minutes, and it’s available in both 10- and 14-ounce sizes. ... or on the boat — and it can play music for more than 20 hours on ...
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