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  2. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  3. Beistegui Hermanos - Wikipedia

    en.wikipedia.org/wiki/Beistegui_Hermanos

    Beistegui Hermanos S.A. (BH or BH Bikes) is a Spanish bicycle manufacturer. Founded in 1909, it is headquartered in Spain. [ 1 ] As of 2023 it also went by BH Bicycles, after its years as Beistegui Hermanos.

  4. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

  5. NFL playoff picture: Complete AFC and NFC fields, matchups ...

    www.aol.com/nfl-playoff-picture-week-18...

    NFC's No. 7 seed decided. A 51-yard field goal at the gun by Chicago K Cairo Santos sent the Bears to a 24-22 victory that relegated Green Bay to the NFC's No. 7 seed and a wild-card trip to ...

  6. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [ 14 ] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [ 11 ]

  7. Ozempic ‘microdosing’ is the new weight-loss trend: Should ...

    www.aol.com/ozempic-microdosing-weight-loss...

    A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. With approximately 70% of American adults meeting the criteria for being obese or ...

  8. 5 Things to Avoid When You Have Alopecia Areata - AOL

    www.aol.com/5-things-avoid-alopecia-areata...

    2. Excessive Stress. Stress is a natural, normal part of the human experience, and your body knows how to handle it. When you’re under stress, your body releases stress hormones that activate ...

  9. Kathy Smith (fitness personality) - Wikipedia

    en.wikipedia.org/wiki/Kathy_Smith_(fitness...

    Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!