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“This simple, two-word empathy statement can give so much validation that the struggle is real.” 23. “I don’t know how you feel, but I’m here to assist in any way that I can.”
Compassion and empathy sound like synonyms, but they're two different skill sets. Here's how and why to hone both qualities, according to psychologists.
Emma Seppala distinguishes compassion from empathy and altruism as follows: "... The definition of compassion is often confused with that of empathy. Empathy, as defined by researchers, is the visceral or emotional experience of another person's feelings. It is, in a sense, an automatic mirroring of another's emotion, like tearing up at a ...
The therapist's empathy thereby helps to move the client towards self-actualization. Empathy in Rogers's client-centered therapy means to better understand the client and his or her issues. This relates to empathic accuracy because Rogers's intent was not to make the client feel pitied, but for the psychologist to be in tune with the client's ...
Empathy is generally described as the ability to take on another person's perspective, to understand, feel, and possibly share and respond to their experience. [1] [2] [3] There are more (sometimes conflicting) definitions of empathy that include but are not limited to social, cognitive, and emotional processes primarily concerned with understanding others.
In psychology, empaths (/ ˈ ɛ m p æ θ /; from Ancient Greek ἐμπάθ (εια) (empáth(eia)) 'passion') are people who have a higher than usual level of empathy, called hyperempathy. [1] While objective empathy level testing is difficult, tests such as the EQ-8 have gained some acceptance as tests for being empathic.