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  2. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Venous blood can once more enter the chest and the heart; cardiac output increases. Return of cardiac output Blood return to the heart is enhanced by the effect of the entry of blood that has been dammed back, causing a rapid increase in cardiac output (24 seconds on). The stroke volume usually rises above normal before returning to a normal level.

  3. Exercitatio Anatomica de Motu Cordis et Sanguinis in ...

    en.wikipedia.org/wiki/Exercitatio_Anatomica_de...

    An experiment from Harvey's Exercitatio Anatomica de Motu Cordis et Sanguinis in Animalibus. Exercitatio Anatomica de Motu Cordis et Sanguinis in Animalibus (Latin, 'An Anatomical Exercise on the Motion of the Heart and Blood in Living Beings'), commonly called De Motu Cordis, is the best-known work of the physician William Harvey, which was first published in 1628 and established the ...

  4. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

  5. Power Up! 17 Simple Health Habits That Can Boost Your Immunity

    www.aol.com/power-17-simple-health-habits...

    Stay Hydrated. Aim to drink about half as many ounces in water each day as your weight in pounds. (Translation: If you weigh 180 pounds, shoot for 90 ounces of H2O). "Staying hydrated helps to ...

  6. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    Cardiorespiratory fitness (CRF) refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. Scientists and researchers use CRF to assess the functional capacity of the respiratory and cardiovascular systems. These functions include ventilation, perfusion, gas exchange ...

  7. Just 5 minutes of exercise could reduce high blood pressure ...

    www.aol.com/just-5-minutes-exercise-could...

    November 8, 2024 at 5:42 PM. Just 5 minutes of exercise could reduce high blood pressure, study finds. Just a few minutes a day could make a big difference in your blood pressure, according to a ...

  8. Cardiovascular fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_fitness

    Cardiovascular "fitness" is defined as the ability of the heart and blood vessels to oxygenated blood to the whole organism. Many diseases and conditions can reduce cardiovascular fitness by three main mechanisms: Obstructing the flow of blood from the heart through the vessels, e.g. coronary artery disease, peripheral artery disease ...

  9. Blood pressure is best lowered by 2 exercises, study finds - AOL

    www.aol.com/lifestyle/2-exercises-best-lowering...

    Important note: Before beginning any new exercise program, consult your doctor. Stop immediately if you feel pain. When it comes to lowering blood pressure, studies have typically shown that ...