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  2. Ten Easy Pieces (Bartók) - Wikipedia

    en.wikipedia.org/wiki/Ten_Easy_Pieces_(Bartók)

    The seventh presents melodies in thirds where harmonies clash constantly, as opposed to the sixth whose melody revolves around a pre-set folk tune. The eighth arrangement in the set is, again, a tenuto-like piece which is constructed using a folksong melody. Then, the ninth piece is a study to practice scales with all five fingers.

  3. 50 best workout songs for motivation, according to fitness ...

    www.aol.com/news/50-best-workout-songs...

    Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers 50 best workout songs for motivation ...

  4. Exercise and music - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_music

    Max strength is unaffected by the use of music during exercise. [16] [17] In addition, it had been found that fast, loud music can lead to more optimal exercise when compared to slow, lower tempo music. Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater ...

  5. Music and aerobic exercise performance - Wikipedia

    en.wikipedia.org/wiki/Music_and_Aerobic_Exercise...

    Synchronous music is described as the synchronization between tempo and human movement in terms responding to the rhythmical qualities of music. [1] [11] Motivational music is described as music with strong rhythms and are fast tempo (>120 bpm). Type of music has the ability to change arousal levels and may be used as a stimulant or sedative.

  6. Dalcroze eurhythmics - Wikipedia

    en.wikipedia.org/wiki/Dalcroze_eurhythmics

    Dalcroze eurhythmics, also known as the Dalcroze method or simply eurhythmics, is a developmental approach to music education.Eurhythmics was developed in the early 20th century by Swiss musician and educator Émile Jaques-Dalcroze and has influenced later music education methods, including the Kodály method, Orff Schulwerk and Suzuki Method.

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  8. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

  9. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Music for step aerobics should be medium tempo, typically 118 to 122 beats per minute (bpm). A rhythm of 126–128 bpm is sometimes used for advanced classes; Reebok defined 128 bpm as the "fastest permissible speed." [41] The style of music should emphasize the beat, for instance a steady four on the floor rather than offbeat syncopation ...