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5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...
Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr. Kathleen Jordan discusses alcohol's impact on weight.
The body doesn't process alcohol and food the same, so cutting boozy calories doesn't always mean quick weight loss. Focus on other benefits instead. 8 reasons you're not losing weight when you ...
The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.
The impact of alcohol on weight-gain is contentious: some studies find no effect, [142] others find decreased [143] or increased effect on weight gain. Alcohol use increases the risk of chronic gastritis (stomach inflammation); [3] [144] it is one cause of cirrhosis, hepatitis, and pancreatitis in both its chronic and acute forms.
The health benefits of a modest alcohol consumption reported in people of European descent appear not to exist among people of African descent. [18] Higher body masses and the prevalence of high levels of alcohol dehydrogenase in an individual increase alcohol tolerance, and both adult weight and enzymes vary with ethnicity.
10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
Kelly Ripa opened up about gaining weight after quitting alcohol in 2017. She expected a "windfall of weight loss," but actually gained 12 pounds after she began eating more sugar. Kelly and ...