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Abraham Maslow states that psychological health is not possible unless the essential core of the person is fundamentally accepted, loved and respected by others and by oneself. Self-esteem allows people to face life with more confidence, benevolence, and optimism, and thus easily reach their goals and self-actualize. [101]
Self-confidence increases a person's general well-being [33] and one's motivation [34] which often increases performance. [35] It also increases one's ability to deal with stress and mental health. [36] The more self-confident an individual is, the less likely they are to conform to the judgments of others. [37]
As a concept, and model of practice, empowerment is also used in health promotion research and practice. The key principle is for individuals to gain increased control over factors that influence their health status. [13] To empower individuals and to obtain more equity in health, it is also important to address health-related behaviors. [14]
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Social interaction has a strong effect on well-being as negative social outcomes are more strongly related to well-being than are positive social outcomes. [9] Childhood traumatic experiences diminish psychological well-being throughout adult life, and can damage psychological resilience in children, adolescents, and adults. [ 10 ]
Mental health issues can negatively affect your intimacy, desire, and overall intimate health, including common problems such as depression, stress, and anxiety, including performance anxiety.