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  2. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts (1 large egg): 70 cal, 5g total fat, 207mg cholesterol ...

  3. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Eggs contain multiple proteins that gel at different temperatures within the yolk and the white, and the temperature determines the gelling time. Egg yolk becomes a gel, or solidifies, between 61 and 70 °C (142 and 158 °F). Egg white gels at different temperatures: 60 to 73 °C (140 to 163 °F).

  4. Fried chicken, french fries, chicken parm—these favorites could be doing more harm than good. ... “In fact, several nutrients found in eggs are known to have anti-inflammatory properties ...

  5. How to Make Fried Eggs 10x Better, According to a ... - AOL

    www.aol.com/lifestyle/fried-eggs-10x-better...

    Fried eggs for breakfast is nothing new, but a small change like cooking them in heavy cream to the pan can really amp up the flavor (and satisfaction). After all, many people add a bit of heavy ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Deep fried egg - Wikipedia

    en.wikipedia.org/wiki/Deep_fried_egg

    Homemade deep fried eggs A deep fried hard-boiled egg. A deep fried egg is an egg dish consisting of an egg that has been deep fried. Sometimes the dish is prepared only using the egg yolk, which is referred to as deep fried egg yolk. [1] Various types of eggs can be used, such as chicken, duck and quail eggs. The dish is sometimes served alone ...

  8. This Is the Exact Amount of Protein You Need to Eat to Lose ...

    www.aol.com/exact-amount-protein-eat-lose...

    Like protein, these nutrients are also satiating and linked to weight loss. It can be tricky to figure out how to meet your nutrient needs while trying to lose weight. This is when working with a ...

  9. Fried egg - Wikipedia

    en.wikipedia.org/wiki/Fried_egg

    Fried eggs served with Vegeta spice in Croatia Two eggs with blue cheese on a plate Two Austrian-type fried eggs painted on a bench with a frying pan next to it, Vienna. Fried eggs (Spiegeleier; singular Spiegelei) are a crucial part of such traditional German dishes as Strammer Max (the egg is fried on one side with an unbroken yolk, and served "sunny side up" atop an open ham sandwich) or ...