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2. Trainers Want You to Try These Low-Impact Cardio Workouts - AOL

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   The best low-impact cardio workouts. There’s a wide range of workouts that can be classified as low-impact. Each of these has the ability to be more or less challenging, depending on what you ...

3. 10 Best Low-Impact Cardio Exercises for Weight Loss - AOL

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   ShutterstockMany gymgoers have pre-existing injuries and aches such as back pain, knee pain, shoulder pain, or all of the above. If they were to perform a high-intensity cardio workout they saw on ...

4. Fitness Pros Share the Best Cardio Workouts for Weight Loss - AOL

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   According to Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree, it takes 20 minutes of cardio to enter fat-burning mode in most bodies, so she recommends aiming for 30 to 45 ...

5. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

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   Benefits Of Mat Pilates—And Who It’s Best For ... Given that it’s a low-impact exercise that primarily takes place in supine and seated positions, mat Pilates is an accessible workout for ...

6. 10 Best Low-Impact Exercises for Weight Loss - AOL

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   That's why I've rounded up 10 of the best low-impact exercises for weight loss you can possibly do.In the realm of low-impact workouts, versatility reigns supreme. Contrary to popular belief ...

7. High-intensity, low-impact training (HILIT) is gentle on ...

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   Together, these perks make low-impact cardio a very sustainable workout that you can do regularly, says Kennedy. “I love that this type of workout can be done daily if desired, whereas HIIT only ...