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  2. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Coconut flour is made from ground coconut meat and has the highest fiber content of any flour, having a very low concentration of digestible carbohydrates and thus making an excellent choice for those looking to restrict their carbohydrate intake. It also has a high fat content of about 60 percent.

  3. Franklin Baker Company - Wikipedia

    en.wikipedia.org/wiki/Franklin_Baker_Company

    Franklin Baker (1846–1923) [2] was a flour miller in Philadelphia and started the business's desiccated coconut business in 1894 after he received a cargo of fresh coconuts from Cuba in payment for a consignment of flour he exported. Baker searched for a buyer for the coconuts, and became convinced there was an untapped market for coconut.

  4. These Are The Cheapest Grocery Stores In America Right Now - AOL

    www.aol.com/cheapest-grocery-stores-america-now...

    This big-box store has all of the appeal of members-only clubs like Costco or Sam's Club, but without the expensive fees.WinCo Foods boasts 138 locations across the West Coast, and is almost ...

  5. “So Easy It’s Stupid”: 30 Cheap But Impressive Recipes ...

    www.aol.com/lifestyle/86-cheap-low-effort...

    Image credits: anon #3. Carrot soup. Rough chopped onion, fat of your choice. Saute until slightly brown. Bunch of rough chopped carrots. Add to the pot, continue sautéing for a couple more minutes.

  6. Khanom thang taek - Wikipedia

    en.wikipedia.org/wiki/Khanom_thang_taek

    The name might be a reference to the bursting of bubbles when it is made, though some people say [weasel words] that khanom thang taek is very cheap, so even a poor man can buy it. [ 2 ] [ 3 ] Khanom thang taek is made from a mixture of rice flour and coconut milk (some recipes include eggs or egg whites) and is topped with shredded coconut ...

  7. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/people-blue-zones-swear-beans...

    ⅓ cup desiccated coconut. 1 can of coconut milk. ¾ cup plus 1 tablespoon vegetable broth. 1 can chickpeas, drained and rinsed. 1 can cannellini beans, drained and rinsed. Salt and pepper, to ...