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  2. Why Storms Make You Sleepy: The Science Behind Pre-Storm ...

    www.aol.com/why-storms-sleepy-science-behind...

    Let’s dive into why storms can make you feel like curling up for a nap: Nature's Melatonin One of the biggest culprits behind storm-induced sleepiness is a drop in barometric pressure, which ...

  3. Fetal position - Wikipedia

    en.wikipedia.org/wiki/Fetal_position

    Sometimes, when a person has suffered extreme physical or psychological trauma (including massive stress), they will assume a similar compact position in which the back is curved forward, the legs are brought up as tightly against the abdomen as possible, the head is bowed as close to the abdomen as possible, and the arms are wrapped around the ...

  4. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    Humans often maneuver to create a thermally friendly environment—for example, by curling up into a ball if cold. Reflexes remain fairly active. REM sleep is considered closer to wakefulness and is characterized by rapid eye movement and muscle atonia.

  5. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A higher occurrence is reported in people with irregular sleep schedules. [4] When they are particularly frequent and severe, hypnic jerks have been reported as a cause of sleep-onset insomnia. [3] Hypnic jerks are common physiological phenomena. [5] Around 70% of people experience them at least once in their lives with 10% experiencing them daily.

  6. The Morning Stretch Routine Physical Therapists Wish ... - AOL

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    “Most people tend to curl up in a ball when they sleep, so a morning stretch routine can help loosen the muscles and joints and prep the body for the day.” ... which “we absolutely want to ...

  7. Get a daily dose of cute photos of animals like cats, dogs, and more along with animal related news stories for your daily life from AOL.

  8. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Under experimental conditions, humans tend to alternate more frequently between sleep and wakefulness (i.e., exhibit more polyphasic sleep) if they have nothing better to do. [33] Given a 14-hour period of darkness in experimental conditions, humans tended towards bimodal sleep, with two sleep periods concentrated at the beginning and at the ...

  9. This two-pack of hotel-quality pillows is 70% off right now ...

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    Whether you love to curl up in a pillow palace every night or you prefer to snooze with just one pillow, this set is a deal you won't want to miss out on. $110 at Amazon Related Articles