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  2. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ligamentous laxity. [2]

  3. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. [2] For example, some hypermobile people can bend their thumbs backwards to their wrists and bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks".

  4. Joint locking (medicine) - Wikipedia

    en.wikipedia.org/wiki/Joint_locking_(medicine)

    Once the loose body is felt, it may slide and move to another area, thus it is also called a "joint mouse". [2] Pseudolocking usually happens when a person feels pain when trying to flex or extend a knee joint while there are no structural causes of the locking. The locking is usually relieved after a massage or taking painkillers. [2]

  5. Contortion - Wikipedia

    en.wikipedia.org/wiki/Contortion

    Frontbending skills such as folding forward at the waist with the legs straight, or placing one or both legs behind the neck or shoulders with the knees bent (called a human knot). Backbending skills such as touching one's head to one's feet, or all the way to the buttocks (called a head-seat), while standing, lying on the floor, or in a handstand.

  6. Experts Say Walking Backwards Could Be a Key to Better Knee ...

    www.aol.com/experts-walking-backwards-could-key...

    If your goal is to improve knee function for athletic performance, try adding a bit of resistance. Use a waist strap to latch yourself onto a sled, and pull it while walking backwards. Power ...

  7. Is Your Knee Pain Worse at Night? - AOL

    www.aol.com/news/knee-pain-worse-night-194220666...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    For example, when standing up, the knees are extended. When a joint can move forward and backward, such as the neck and trunk, extension is movement in the posterior direction. [10] Extension of the hip or shoulder moves the arm or leg backward. [11] Even for other upper extremity joints – elbow and wrist, backward movement results in extension.

  9. ‘I almost stopped playing.’ Despite knee injuries, El Capitan ...

    www.aol.com/almost-stopped-playing-despite-knee...

    “Injuries happen in sports,” Collins said. “A lot of people give up. I kept fighting toward my goal.” Collins missed his sophomore season as he suffered two knee injuries almost a year apart.