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  2. These Foods Can Help Reduce Your Anxiety, According to a ...

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    But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the ...

  3. How fermented food prevents depression, anxiety: UVA ... - AOL

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    Findings will lead to new therapies to treat anxiety, depression and other mental health conditions. ... and how a lack of the bacteria can worsen depression and anxiety. ... fermented-food ...

  4. Eating These Foods Has Been Clinically Shown To Increase Anxiety

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  5. Nutrition psychology - Wikipedia

    en.wikipedia.org/wiki/Nutrition_psychology

    However, the elimination of certain foods, tailored to the individuals intolerances, can help manage symptoms in children and adolescents. [19] While intake of certain food items are beneficial for people with ADHD a high intake of refined sugars and saturated fat can worsen symptoms of ADHD. [20]

  6. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    According to a 2011 literature review, caffeine use may induce anxiety and panic disorders in people with Parkinson's disease. [99] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [100] For some people, discontinuing caffeine use can significantly reduce anxiety. [101]

  7. Avoidant/restrictive food intake disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant/restrictive_food...

    Anxiety disorders are the most common comorbidity with ARFID. 36–72% of people struggling with ARFID also have a diagnosed anxiety disorder. [15] Specific food avoidances could be caused by food phobias that cause great anxiety when a person is presented with new or feared foods. Most eating disorders are related to a fear of gaining weight.