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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Haemodynamic response - Wikipedia

    en.wikipedia.org/wiki/Haemodynamic_response

    PAH can be a severe disease, which may lead to decreased exercise tolerance, and ultimately heart failure. It involves vasoconstrictions of blood vessels connected to and within the lungs. As a result, the heart has a hard time pumping blood through the lungs, and the blood vessels eventually undergoes fibrosis.

  4. Vasodilation - Wikipedia

    en.wikipedia.org/wiki/Vasodilation

    Elevated vascular permeability can allow excess fluid to leave blood vessels and collect in tissues resulting in edema; vasodilation prevents blood vessels from constricting to adapt to reduced volume in the vessels, causing low blood pressure and septic shock. [11] In the case of inflammation, vasodilation is caused by cytokines. [7]

  5. Cerebral circulation - Wikipedia

    en.wikipedia.org/wiki/Cerebral_circulation

    Cerebral blood flow (CBF) is the blood supply to the brain in a given period of time. [8] In an adult, CBF is typically 750 millilitres per minute or 15.8 ± 5.7% of the cardiac output. [9] This equates to an average perfusion of 50 to 54 millilitres of blood per 100 grams of brain tissue per minute. [10] [11] [12]

  6. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    [43] [44] These impairments can start after body mass lost that is greater than 1%. [45] Cognitive impairment, particularly due to heat and exercise is likely to be due to loss of integrity to the blood brain barrier. [46] Hyperthermia can also lower cerebral blood flow, [47] [48] and raise brain temperature. [34]

  7. How To Train Your Brain To Actually Enjoy Exercise ... - AOL

    www.aol.com/train-brain-actually-enjoy-exercise...

    1. Add appeal to the flavor of exercise you already like. Let’s say you don’t mind weight lifting but definitely don’t have the can’t-wait feels leading up to a workout. You can create ...

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Studies have shown that exercise can improve metabolic and cardiovascular health independent of changes in body weight, including improved glucose homeostasis, endothelial function, blood pressure, and HDL levels. These data indicate exercise, independent of changes in body mass, results in significant improvements in cardiovascular and ...

  9. A New Study Says Your Brain Is Shrinking for the Worst Reason

    www.aol.com/study-says-brain-shrinking-worst...

    Here's the surprising reason why human brain size has shrunk by 10 percent. Thanks so much, evolution. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

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