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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Why Exercise Is So Good For Your Brain, According to Doctors

    www.aol.com/why-exercise-good-brain-according...

    Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein buildup in the brain. To better understand how exercise affects brain health and ...

  4. Haemodynamic response - Wikipedia

    en.wikipedia.org/wiki/Haemodynamic_response

    In general, decrease in blood flow to the brain can be a result of thrombosis causing a partial or full blockage of blood vessels, hypotension in systemic circulation (and consequently the brain), or cardiac arrest. This decrease in blood flow in the cerebral vascular system can result in a buildup of metabolic wastes generated by neurons and ...

  5. Cerebral circulation - Wikipedia

    en.wikipedia.org/wiki/Cerebral_circulation

    Cerebral blood flow (CBF) is the blood supply to the brain in a given period of time. [8] In an adult, CBF is typically 750 millilitres per minute or 15.8 ± 5.7% of the cardiac output. [9] This equates to an average perfusion of 50 to 54 millilitres of blood per 100 grams of brain tissue per minute. [10] [11] [12]

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Studies have shown that exercise can improve metabolic and cardiovascular health independent of changes in body weight, including improved glucose homeostasis, endothelial function, blood pressure, and HDL levels. These data indicate exercise, independent of changes in body mass, results in significant improvements in cardiovascular and ...

  7. Vasoconstriction - Wikipedia

    en.wikipedia.org/wiki/Vasoconstriction

    The narrowing of blood vessels leads to an increase in peripheral resistance, thereby elevating blood pressure. While vasoconstriction is a normal and essential regulatory mechanism for maintaining blood pressure and redistributing blood flow during various physiological processes, its dysregulation can contribute to pathological conditions.

  8. Epigenetics of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Epigenetics_of_physical...

    Skeletal muscle cell types include: very large multinuclear muscle fiber cells; small endothelial cells that line the inside of capillary blood vessels; small fibro-adipogenic progenitor cells (FAPs) which are muscle-fiber-adjacent multipotent mesenchymal stem cells that under different conditions can differentiate into adipocytes, fibroblasts ...

  9. Glymphatic system - Wikipedia

    en.wikipedia.org/wiki/Glymphatic_system

    Studies in 1985 indicated that cerebrospinal fluid and interstitial fluid may flow along specific anatomical pathways within the brain, with CSF moving into the brain along the outside of blood vessels; such 'paravascular channels' were possibly analogous to peripheral lymph vessels, facilitating the clearance of interstitial wastes from the brain.

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